Find Strength With Yoga, Pilates and Meditation

Yoga, pilates and meditation are a huge thing in SoCal, so I thought I'd ask my friend Payal, who is an expert and avid in those areas, about the benefits of each, the membership she uses and the advice she has to offer for those who want to start! What are the benefits of yoga? [...]

By |2017-03-31T07:23:38+00:00March 29th, 2017|Archive, Health, Home, Inner Circle, Lifestyle|0 Comments