Exercise Machines I Love

I love a good workout and I usually go about 2 to 3 times a week to my gym, 24 Hour Fitness, followed by a power walk around the harbor. I thoroughly enjoy using the machines there and I usually do 3 to 4 sets of 10 to 15 reps each machine. It really depends on [...]

By |2016-12-16T21:10:22+00:00September 18th, 2016|Archive, Health, Home|0 Comments