Pressed Juicery 3 Day Cleanse

Last month, I was diagnosed with eczema. I cannot begin to tell you guys how itchy, dry and at times flaky it is. It usually gets worse if it gets a bit hotter outside, if I feel stressed or if I do vigorous exercise. It's controllable, but annoying. It started out as red bumps that [...]

By | 2018-03-13T16:11:01+00:00 March 10th, 2018|Archive, Health, Home|0 Comments

My Journey with Uterine Fibroids

It was January 2016 when I noticed a change. A month prior, I had my regular OBGYN appointment and everything looked fine. I was excited that 2016 was coming and I was looking forward to traveling and exploring new writing options, specifically with launching my blog. A couple weeks into the new year, I started [...]

By | 2017-06-24T09:31:13+00:00 June 23rd, 2017|Archive, Health, Home|0 Comments

Find Strength With Yoga, Pilates and Meditation

Yoga, pilates and meditation are a huge thing in SoCal, so I thought I'd ask my friend Payal, who is an expert and avid in those areas, about the benefits of each, the membership she uses and the advice she has to offer for those who want to start! What are the benefits of yoga? [...]

By | 2017-03-31T07:23:38+00:00 March 29th, 2017|Archive, Health, Home, Inner Circle, Lifestyle|0 Comments

Exercise Machines I Love

I love a good workout and I usually go about 2 to 3 times a week to my gym, 24 Hour Fitness, followed by a power walk around the harbor. I thoroughly enjoy using the machines there and I usually do 3 to 4 sets of 10 to 15 reps each machine. It really depends on [...]

By | 2016-12-16T21:10:22+00:00 September 18th, 2016|Archive, Health, Home|0 Comments

Quick and Fun Workout Routines

I love going to the gym and keeping my body fit and energized! I go to 24 Hour Fitness and like to mix it up with weights and kickboxing, Zumba or walking on the treadmill for 1.5 hours. But sometimes with my hectic schedule it can be hard for me to get to the gym [...]

By | 2016-12-16T21:10:32+00:00 March 10th, 2016|Archive, Health, Home|0 Comments